Too Tired for Self-Care? The Single Mom’s Guide to Recharging (Without More To-Do’s)
If you’re a single mum, you’ve probably heard that self-care is all about bubble baths and candles. But let’s be real—when you’re raising kids, running a household, and juggling everything alone, self-care feels impossible. This is why we need to rethink it. As single mothers, raising kids, running a household and being the sole income earner with financial obligations coming out of every orifice (pardon my French!) - on top of everything else going on in our world - we often give our power away by focussing solely on everyone else’s needs and ignore our own. And I think we often know it too, but are at loss for how to change things for the better. You’ve probably been told that ‘self-care’ means taking a long walk, doing yoga, or lighting a candle. And sure, those things sound great. But when you’re a single mum, you don’t have the luxury of ‘pausing’ life for a spa day - or adding a heap of items to your to-do list And these things are just fantastic and, by all means, choose one or ...